Welcome to Tornado Gym, home of Body by Hany. I’m Hany—the owner, coach, and driving force behind the program. With over 15 years of experience in boxing, strength training, and nutrition, I’ve dedicated my life to helping people move better, get stronger, and transform both their bodies and their mindset.
At Tornado Gym in Hudson, I offer personal training, semi-private training, and nutrition coaching—all designed to meet you where you are and push you toward where you want to be. Whether you’re an athlete, a busy parent, or a working professional, I believe in one core principle: progress, not perfection.
This isn’t just another workout plan. Body by Hany is a lifestyle. Together, we’ll build habits, embrace discipline, and challenge you to level up every single day. You’re not just training your body—you’re creating a new standard for yourself.
If you’re ready to show up, put in the work, and see real results, let’s get started.
Let’s work.
Do you want to be stronger? Do you want to learn proper form and technique?
Do you want to be stronger? Do you want to learn proper form and technique?
Do you want to be stronger? Do you want to learn proper form and technique?
Do you want to be stronger? Do you want to learn proper form and technique?
Motivation & Support
You won’t train alone. I’ll be right there with you—pushing, encouraging, and keeping you accountable so you stay consistent and committed.
Healthy Lifestyle
Training isn’t just about the gym. I’ll guide you with nutrition coaching and daily habits that support long-term energy, balance, and well-being.
Stress Relief
From boxing to strength training, workouts here are more than exercise—they’re an outlet. Leave the stress behind and walk out feeling stronger and clearer.
Challenging Workouts
Every session is designed to push you past limits you didn’t know you had—helping you get stronger, faster, and more confident with every rep.
Welcoming Environment
Whether you’re a beginner or an experienced athlete, Tornado Gym is a place where everyone belongs and grows together.
Friendly Coaches
We are here to help you be the best version of you.With over 15 years of experience and countless transformations, I know what works. Together, we’ll track your progress and celebrate every win along the way.
Schedule a one-on-one session where we’ll talk about your goals, current routine, and what you want to achieve.
Together, we’ll design a training and nutrition program built around your lifestyle, fitness level, and needs.
Begin training with personalized support and accountability—building strength, healthy habits, and lasting results.
We want to ensure you have an amazing experience at Tornado Gym and are confident that we’re the right place for you. Try us out with a Free Class and discover what we’re all about!
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